My goal is to provide you the support and motivation you need in order to make your health and fitness goals a reality. And we aren't talking about goals that disappear once you achieve them or that you give up on, we are talking about goals that you stick with for a life time. Why? Because they feel good, make you stronger, make you more fit, and ultimately happier.
No, it isn't a miracle drug or an easier answer, but it is the right answer. It takes what you already know, builds on it, and provides it all to you in a guaranteed package - ready to satisfy. The program is Beachbody and it has shown thousands of people that they can make a change that can stay with them for life. I encourage you to think about the following:
These may look like simple questions, but they are the most important questions you can ask yourself as you begin this journey. If you are committed to making the change, reach out to me and we will get you started on a journey that you will want to be on for the rest of your life. Yes, it is that fun and that rewarding. So, do it. Decide. Commit. Succeed.
There are many meal replacement and nutrition shakes on the market; however, they are definitely NOT created equal. Beachbody Shakeology is unique because it delivers on it's promises truly making it "the healthiest meal of the day." But don't take my word for it. Look at the data compiled that provides you a full comparison of the top meal replacement/nutrition shakes on the market and some additional alternatives that people are using. The comparison includes: Shakeology, Visalus, Advocare, Muscle Milk, Herbalife, Slim Fast, etc.
If the data doesn't convince you to try, then the complete, 100% satisfaction guarantee should. You have nothing to lose - only weight, inches, low self-confidence - and everything to gain!
1. Shakeology is not only a meal replacement shake that people can use for weight loss, it’s also a nutritional supplement that can be used to promote overall wellness. If you’re not currently meeting your required daily servings of fruits and vegetables, then a glass of Shakeology will give your body the beneficial nutrients you need from clean, whole food sources.
2. Shakeology is the only meal replacement shake on the market that boasts more than 70 natural whole food ingredients in its formulation. Other meal replacement shakes simply lower the carbohydrate content and increase the protein content of their beverages to come up with a drink that promotes weight loss. Shakeology, however, puts all the beneficial components of these ingredients to work together. As a result, this shake not only promotes weight loss, but better overall health.
3. It is the only meal replacement drink that is packed with powerful phytonutrients and antioxidants, proteins and amino acids, adaptogens, prebiotics and digestive enzymes, and vitamins and minerals in an all-in-one formulation. Other products only have a minute amount of these helpful macro and micronutrients.
4. Shakeology does not use refined sugars or artificial sweeteners. Other meal replacement products use aspartame, sucralose, or other artificial sugars that have been proven to have adverse health effects. Ironically, when compared with other shakes, Shakeology also wins in the taste department and has no weird or bitter aftertaste.
5. Shakeology is gluten-free. Other meal replacement shakes cannot claim this for themselves and as such are not safe for use for those with gluten sensitivity issues and celiac disease.
6. It contains 23 vitamins and minerals essential for optimum body functioning. In particular, Shakeology contains the recommended daily serving of Vitamin A. Other meal replacement shakes boast more which can actually be detrimental since new studies have found that this can be potentially harmful to the body when taken in excess.
7. The Beachbody Shakeology shake contains whey protein isolate (in regular formulas), which is highly bioavailable, meaning that it is a form that’s easily absorbed into the bloodstream and begins working right away to help in the repair and growth of muscles. Other meal replacement formulas use whey both protein isolate and whey protein concentrate, neither of which is as readily absorbed by the body. The vegan formulas utilize vegan proteins such as sprouted whey and quinoa proteins.
8. Shakeology fights oxidative stress and protects against free radical damage because of its rich antioxidant content. Many other shakes simply focus on reducing weight and do not claim nor accomplish this capability.